CrossFit EX
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CFEX Endurance program

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Our new class called CrossFit EX Endurance uses high-intensity intervals to help athletes increase their cardiovascular endurance. Whether you're aiming to run your first 5K or get your fastest time yet this course is for you! The workouts offer the same results as logging multiple miles per day, but put less wear and tear on the body.  

Class Times:
Wednesday at 5:30am and Saturday at 9am

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Your Coach

Patricia Martin, CFL1 certified, is a very accomplished endurance athlete, mother, and future nurse.
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Endurance WOD

Keep up with the upcoming Endurance workouts!
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Check it Out!!!
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Up Coming Events

From upcoming races to treks up Kennesaw Mountain, check right here for the CFEX Endurance Events!
Learn More
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  • Home
    • About
  • Membership Options
  • Get Started
  • WOD
  • Programs
  • Schedule
  • Community Stuff
  • Contact Us
  • Private Policy
  • Terms and Conditions