052122

Buffalo 10 (Time)
10 Rounds

5 Deadlifts (225/155)
14 Push Ups
22 Double Unders
400m Run (Together)

On May 14, 2022, a mass shooting occurred in Buffalo, New York, at a Tops Friendly Markets store, a supermarket in the Kingsley neighborhood on the eastern side of the city. Ten people were killed, and three others were injured; 11 of the victims were black. The shooter livestreamed the attack. The shooter was taken into custody and charged with first-degree murder.

The shooter is reported to have writings, describing himself as a national socialist and white supremacist motivated to commit political violence while voicing support for the "Great Replacement" conspiracy theory in the context of a supposed "White Genocide". The attack has been described as an act of domestic terrorism, and racially motivated.

This WOD gives us all an opportunity to stand with those families impacted, stand with the Kingsley community that has been terrorized, and stand in reflection of the social and communal responsibility that we all have to embrace, learn, and take intentional action to understand the impact of race in all of our lives no matter how it may look in our own.

Love you guys,
Gordon

THE WOD.
We have 10 rounds of....
P1 will do 5 deadlifts and then P2 will do 5 deadlifts.
P1 will do 14 push ups and then P2 will do 14 push ups.
P1 will do 22 dubs or 44 singles and then P2 will do the same, but they will run 400m together.