CrossFit
Our CrossFit classes are group-based and consist of constantly varied, functional movements done at high intensity.
Personal Training
Work 1-on-1 with a certified coach to achieve your fitness.
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CF BurnBurn WODs will primarily consist of body weight movements, light barbell, dumbbell, kettle bell and medicine ball movements in conjunction with high intensity cardio.
Olympic
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Fit KidsFit Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children.
Advanced
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