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gjackson@crossfitex.com

(404) 914 - 7142

821 Concord Rd SE Smyrna, GA 30080

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5K & 10K

Prep Course

 

This three day a week course uses the CrossFit methodology to not only  prepare you for 5Ks, 10Ks and obstacle courses, but it's also a fun way to challenge yourself and increase your fitness level.  Try our unique programming as a deviance from the norm.

 

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